Individual Therapy
Life can be stressful. Expectations are high and society tells us that being busy, maxed out really, is normal. If you can’t hang or feel burned out, you’re just not good enough.
It’s time to reality check that lie and get back to feeling balanced and fulfilled in our daily lives. This means different things to different people and I can help you figure out what it means to you, so you can get back to living with more peace, clarity and confidence.
Looking for Meaningful, Positive Change?
Congratulations on taking the first step towards healing.
When life is hard, work and family have sent you into a spin, you may feel hopeless, anxious or like you have nowhere to turn.
I provide a safe and supportive environment where you can find clarity, support and perspective when you are struggling.
I will walk with you on your journey to remember or figure out who you are and what you need to thrive.
If you are contemplating change or just want to know more about how therapy can help you at this challenging time, please call me to talk.
